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michael kors outlet uk it is beneficial to set a range of goals for a season. An example would be an American football team that set goals of winning 10 games in a season. In addition

Examples of Setting Goals in Sports

Setting goals is a powerful motivator in sports performance. Goals give individual players and sports teams targets and numbers to strive for, and they can also be used as a measuring stick to monitor progress. Goals should be agreed upon between a coach and player and revisited as the competitive season progresses.Professors from Maine Community College support the SMART goal setting model. The SMART goal setting model suggests that goals fit the criteria of specific, measurable, achievable, realistic and timely. Specific and measurable examples of goal setting would be a basketball player aiming to score an average of over 10 points or provide an average of over 10 assists per game. The figure set in these goals is specific and it is easy to measure progress by tracking game scores as the season progresses. Achievable and realistic goals should be discussed and agreed upon by both the player and the coach. Past performance and perceived potential should be taken into account when setting these goals. It is also important in team sports that individuals motivate themselves with their own personal goals and incorporate them within team goals. It is beneficial if a sports team does not get caught up purely in wins and losses. External factors such as weather and refereeing can at times impact results, so it is preferable to focus on the overall performance. While including results, it is beneficial to set a range of goals for a season. An example would be an American football team that set goals of winning 10 games in a season. In addition, the team could aim to achieve 20 first downs in a game, concede less than 20 first downs and complete over 50 percent of their passes.

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Vormetric (@Vormetric) is the industry leader in data security solutions that span physical, big data and cloud environments. Data is the new currency and Vormetric helps over 1400 customers, including 17 of the Fortune 30 and many of the world’s most security conscious government organizations, to meet compliance requirements and protect what matters — their sensitive data — from both internal and external threats. The company’s scalable Vormetric Data Security Platform protects any file, any database and any application’s data —anywhere it resides — with a high performance, market-leading data security platform that incorporates application transparent encryption, privileged user access controls, automation and security intelligence.